What kind of oatmeal can I get with WIC?

Note: 16 oz and 32 oz Oatmeal or Oats may be purchased as Whole Grains while 11.8 oz and 23.7 oz Quaker, Ralston, and store brands of Instant Oatmeal Original/Regular may be purchased as Breakfast Cereal. Regular, Instant, Boil-in-Bag, Basmati, Jasmine, Short Grain, and Long Grain are allowed.

Likewise, what brands can you buy with WIC?

Use the WIC Shopping Guide to learn which specific brands of the WIC approved foods to buy.

• Breakfast cereal.
• Baby cereal.
• Canned beans.
• Oatmeal.
• Whole-wheat pasta.
• Yogurt.
• Soy milk.
• Tofu.

One may also ask, what cereals are allowed on WIC?

• Cheerios.
• Kix.
• Chex.
• Mini-Wheats.
• Corn Flakes.
• Honey Bunches of Oats.
• King Vitaman c.
• Quaker Oatmeal Squares.

Correspondingly, what kind of cheese can I get with WIC?

WIC Approved Cheese

• Cheddar (mild, medium, or sharp, yellow or white)
• Colby.
• Colby Jack.
• Colby Monterey Jack.
• Monterey Jack.
• Mozzarella.

What kind of whole grains can I get with WIC?

WIC Approved Whole Grain Choices

• Brown rice.
• Bulgur.
• Oatmeal.
• Soft tortillas.
• Whole wheat pasta.
• 100% whole wheat bread.
• 100% whole wheat hamburger and hot dog buns.

Can you get a bag of potatoes on WIC?

All types of fresh, frozen, and canned potatoes are allowed as long as they have no added sugar, syrup, artificial sweeteners, fat, oil or meat. 8 oz or 16 oz (1 lb) package slices, shredded, block, round, string, or cubes of cheeses listed below.

Can you get pumpkins on WIC?

You CAN also buy canned pumpkin as long as it's 100% pumpkin, which means there are no added oils, sugars, or spices. Unfortunately, you CAN'T buy pre-cut jack-o-lanterns or painted pumpkins with your WIC checks.

Can you get almond milk on WIC?

The WIC program offers soy beverage as an alternative to milk for those participants. Recently, other non-dairy beverages have become readily available as milk alternatives, such as almond and rice beverages. Those beverages are often marketed as healthier than cow's milk.

How much money do you get from WIC?

The average monthly WIC is $47. Benefits for infants under WIC are better: typically $100 for the infant and $50 for the mother.

What juice can I get on WIC?

Juice (Women and Children)

• Any fruit and/or vegetable juice or juice blends (e.g., orange, grapefruit, apple, grape, pineapple, tomato, cran-apple)
• Fresh.
• Single-strength.
• From concentrate.
• Frozen.
• Canned.
• Shelf-stable.

What food does WIC cover?

Pregnant and postpartum women and children (under 5 years of age) participating in WIC receive food benefits for milk, cheese, eggs, cereals, peanut butter, dry beans/peas or canned beans/peas, and fruit or vegetable juices, fresh fruits and vegetables and whole grain choices to include breads, tortillas, brown rice

What yogurt can I get on WIC?

• Alta Dena* Plain (Nonfat, Lowfat, Whole) Strawberry (Lowfat)
• Berkeley Farms. Plain (Nonfat, Lowfat)
• Crystal. Plain (Low Fat)
• Dannon* Plain (Nonfat, Lowfat, Whole)
• Early On. Plain (Fat Free)
• Essential Everyday* Blended Plain (Fat Free, Lowfat, Whole)
• Great Value. Plain (Nonfat)
• Kroger. Blended Plain (Lowfat)

How much baby food do you get on WIC?

Infant cereal: 24 ounces (8 ounce or 16 ounce containers) Baby food fruits and vegetables: 64 containers, 4 ounces each. Baby food meats: 31 containers, 2.5 ounces each.

Can you get Kraft cheese on WIC?

You can't get *any* kind of cheese, it has to be on the approved list, and as far as I know, the only kind of Kraft singles that WIC will approve are the Deluxe singles, either wrapped singly or in one big stack.

Can you buy string cheese with WIC?

WIC Mobile - Foods - Cheese. Can Buy | Any brand in 16 oz package of pasteurized and made in the USA cheese in the varieties listed below.

Is String Cheese a WIC item?

16 oz. packages • Block or sliced • Regular, reduced-fat or low-fat • American, Cheddar, Colby, Colby-Jack, Longhorn, Monterey Jack, Mozzarella • Mozzarella string cheese (16 oz.)

What is WIC approved?

WIC is the federal “Special Supplemental Nutrition Program for Women, Infants, and Children.” WIC provides: health screening, nutrition and health education, breastfeeding promotion and support, help getting other services, and checks for nutritious foods.

What do you get on WIC while pregnant?

Women pregnant with 2 or more babies will receive the same amount of cereal, whole grains, fruit juice, beans/peanut butter, and fruits/vegetables. They will also receive the following: 5 gallons 1% lowfat or fat free milk, 32 oz yogurt, 2 lb cheese, 2 dozen eggs, and 30 oz canned tuna fish, salmon, or mackerel.

What do you get from WIC for a 6 month old?

This package has milk, juice, cereal, eggs, fruits and vegetables, whole wheat bread and other whole grains, canned fish, legumes, peanut butter, and cheese. When their babies are 6-12 months old, these moms also get baby food meats in addition to greater amounts of baby food fruits and vegetables.

What does WIC cover in Texas?

WIC Grocers are required to label their declared least expensive brands of milk, juice, cheese, dried beans, peas, lentils, and 16 oz. whole grain wheat bread, corn tortillas, wheat tortillas and brown rice.

Does WIC cover baby food?

The Fully Formula & Some Breastfeeding WIC Packages allow mothers to receive food for the first six months postpartum only. Since WIC is a supplemental program, you will still have to provide additional foods (breastmilk, formula, baby food) for your baby.

What does Hgl mean for WIC?

1 CTR Whole Milk Yogurt. 1 GAL Whole Milk Gallon. 2 HGL Whole Milk Half Gal.