MiO Energy comes in 32- and 48-milliliter squirt bottles that dispense half-teaspoon-sized servings intended to flavor water with each serving containing about 60 milligrams of caffeine, about as much as a small cup of coffee.
Keeping this in consideration, is MiO Energy bad?
No. We strongly advise against it. MiO Energy contains caffeine and studies indicate that consuming caffeine with alcohol can lead to unsafe behaviors. We're all fun, but please keep it safe.
Additionally, how long does MiO energy last? Everything here is as anticipated—doesn't give out too soon, doesn't last disproportionately long. No crash, either. Two servings will give you about three hours of energy, two and a half three and a half hours, and four servings will give your four hours.
Keeping this in consideration, is MiO energy better than Red Bull?
When a 1/2 teaspoon of MiO Energy is squirted into eight ounces of water, the mixture provides 60 milligrams of sweet, sweet caffeine, which is 20 less milligrams than a Red Bull. MiO Energy is also cheaper than a Red Bull.
Does MiO fruit punch have caffeine?
MiO Fruit Punch Liquid Water Enhancer , Caffeine Free, 1.62 fl oz Bottle.
Is there antifreeze in MiO?
MiO Liquid Water Enhancer The second ingredient in these little bottles is propylene glycol, a preservative, thickening agent, and stabilizer, also used as antifreeze to de-ice airplanes, as a plasticizer to make polyester resins, and found in electronic cigarettes.Is MiO bad for your kidneys?
For those unfamiliar, water enhancers, like Mio, are liquids that can be added to plain ol' water to enhance taste. Such extreme doses have led to kidney damage in other species, but a squirt of a water enhancer has just a tiny fraction of that amount.Is water with MiO still good for you?
If you're drinking a glass or two, say 16 ounces, of flavored water as part of your 64 ounces, then there's no problem. While water enhancers are low or zero-calorie “a half-teaspoon serving of Mio, for example, has zero calories, zero grams of sugar and zero fat “that doesn't mean there aren't things to be aware of.Is MiO Energy bad for your heart?
One bottle of Mio Energy contains 720 milligrams of caffeine or 12 cups of coffee. According to representatives from the Ohio Association of School Nurses, the amount of caffeine could pose a risk to students who may be on certain medication or have an underlying – or unknown – heart condition.Does adding MiO to water still count as drinking water?
The short answer is, "no". There is no substitute for water and they shouldn't replace plain water. In the case of the new MiO water enhancer, that something is sucralose which is nearly 600 times sweeter than sugar and is also the same ingredient used in Splenda which swirls with health controversy to this day.Which is better for you MiO or Crystal Light?
The Verdict: MiO, by a long shot. Of course, the qualities that put it over the top -- mild flavor and quickness in dissolving -- are due to the fact that its primary ingredient is Crystal Light will too, and so will Kool-Aid mix, but MiO looks and acts like food coloring: It's liquid, and a little goes a long way.What is the healthiest water enhancer?
Quick Look: Our Recommendations for Best Water Enhancers- Stur – Best Overall Flavor Enhancer.
- Nuun Hydration: Electrolytes – Best Electrolyte.
- Nuun Hydration: Electrolyte + Caffeine – Best for high-energy activity.
- Elete Electrolyte Drops – Best 'no flavor' electrolyte.
- True Lemon – Best Unsweetened.
