Nutrition Facts
| Calories 140 | (586 kJ) | |
|---|---|---|
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 11 g | |
| Protein | 2 g | |
Then, how many calories does a oatmeal raisin cookie have?
Nutrition Facts
| Calories 200 | (836 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 130 mg | 5% |
| Total Carbohydrate | 30 g | 10% |
Furthermore, how many calories are in a small oatmeal cookie? Nutrition Facts
| Calories 96 | (402 kJ) | |
|---|---|---|
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 8 g | |
| Protein | 1 g | |
Similarly one may ask, how many carbs are in a homemade oatmeal raisin cookie?
Nutrition Facts: The Ultimate Healthy Soft & Chewy Oatmeal Raisin Cookies
- Calories 100 Calories from Fat 21.6.
- Total Fat 2.4 g 4%
- Saturated Fat 1.1 g 6%
- Unsaturated Fat 1.0 g.
- Cholesterol 16.5 mg 6%
- Sodium 73.5 mg 3%
- Total Carbohydrate 18.8 g 6%
- Dietary Fiber 1.5 g 6%
How many calories are in oatmeal and raisins?
Nutrition Facts
| Calories 150 | (627 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
How many calories should I eat a day?
The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. However, this depends on numerous factors.How many calories are in a homemade oatmeal cookie?
The recipe can be completely free of added sugar (all of the sugar on the nutrition label comes from the natural sugars found in apples and oats).Oatmeal Cookie Nutrition Facts
- Calories: 320.
- Total Fat: 7g.
- Saturated Fat: 1.5g.
- Trans Fat: 0g.
- Cholesterol: 0mg.
- Sodium: 357mg.
- Potassium: 251mg.
- Total Carb: 40.5g.
How many calories are in a Costco oatmeal raisin cookie?
Nutrition Facts: Serving Size 1 Bar, Servings per Bar 1, Amount per Serving: Calories 190, 4.5 g Total Fat 7%DV*, 1.5g Saturated Fat 7%DV*, 0g Trans Fat, 0g Cholesterol 0%DV*, 160mg Sodium 7%DV*, 19g Total Carbohydrates 6%DV*, 2g Fiber 6%, 7g Sugar, 20g Protein.How many calories are in a medium oatmeal raisin cookie?
Nutrition Facts| Calories 140 | (586 kJ) | |
|---|---|---|
| Cholesterol | 5 mg | 2% |
| Sodium | 130 mg | 5% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 1 g | 4% |
Are oatmeal cookies good for you?
Oatmeal cookies have a high fiber content compared to normal sugar cookies. Oatmeal cookies contain significant amount of minerals like calcium, iron, magnesium and potassium, all of which are needed for overall physical health. Compared to sugar cookies, oatmeal cookies also have less calorie content.How much fat is in oatmeal raisin cookies?
Nutrition Facts| Calories 140 | (586 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
Is oatmeal with raisins healthy?
Raisins are not only a great source of fiber, but they also add a sweet flavor with no added sugar. Oats do not contain gluten but can be manufactured in a facility with gluten. For severe allergies, it's best to buy oats labeled gluten free. Avoid using nuts or nut-based milks as a topping if you have a nut allergy.How many grams of sugar are in oatmeal cookies?
Nutrition Facts| Calories 65 | (272 kJ) | |
|---|---|---|
| Dietary Fiber | 0.3 g | 1% |
| Sugars | 4 g | |
| Protein | 1 g | |
| Calcium | 0 mg | |
How many calories in oatmeal with brown sugar and raisins?
Nutrition Facts| Calories 266 | (1113 kJ) | |
|---|---|---|
| Sodium | 4 mg | 0% |
| Total Carbohydrate | 56 g | 19% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 27 g | |
How many carbs does oatmeal with brown sugar have?
Nutrition Facts| Calories 160 | (669 kJ) | |
|---|---|---|
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 9 g | |
